SpinDoctor

Her' Chamois Butt’r was developed by a female sports medicine physician in cooperation with professional women cyclists. It's a non-greasy skin lubricant that improves your riding comfort by preventing rubbing and chafing. Her' utilizes premium ingredients including aloe vera, green tea leaf extract, tea tree oil, shea butter and lavender oil for their naturally occurring beneficial properties. It's safe for use on even the most delicate fabrics and it washes right off the skin and out of shorts easily with soap and water. - To use: rub 1/6 to 1/3 ounce on your skin or chamois - No gluten, paraben, fragrance or artificial color - Meets the FDA’s Good Manufacturing Practices - No animal testing utilized

SpinDoctor Winter 2023 - Bike Set Up & Storage Enjoy a stress free spin by storing your bike with us and letting us set it up for you! You don't need to do anything but show up, ride, and have a great time!

SpinDoctor Winter 2023 - Friday 6am-7am Start the weekend off right with a good sweat, maybe you are catching up with friends over a drink or driving the kids all weekend to practice. Take some time for yourself this Friday and start the weekend feeling great!

SpinDoctor Winter 2023 - Friday 7:30 - 8:30am Start the weekend off right with a good sweat, maybe you are catching up with friends over a drink or driving the kids all weekend to practice. Take some time for yourself this Friday and start the weekend feeling great!

SpinDoctor Winter 2023 - Tuesday 6:00 - 7:30pm

SpinDoctor Winter 2023 - Wednesday 9:30-10:30am Has that mid-week hump got you down? Let's get that blood pumping and those legs spinning. There is no way to make yourself feel better on these dark midweek winter days than getting your heart rate up and breathing heavy! You've got this!

SpinDoctor Winter 2023 - Monday 9:30-10:30am You don't have to dread Monday anymore! Wake up with a spin and set yourself up for a successful week ahead!

SpinDoctor Winter 2023 - Wednesday 6:00 - 7:00pm Has that mid-week hump got you down? Let's get that blood pumping and those legs spinning. There is no way to make yourself feel better on these dark midweek winter days than getting your heart rate up and breathing heavy! Rumour has it you're allowed and even encouraged to hit up a local pub after this class. You earned it!